Unusual recipes

Spaghetti with prawns and rocket (Spaghetti con gamberetti e rucola)

Spaghetti with prawns and rocket (Spaghetti con gamberetti e rucola)


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Spaghetti with prawns and rocket (Spaghetti con gamberetti e rucola)

With sun-dried tomatoes & a splash of white wine

  • Germany
  • UK

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With sun-dried tomatoes & a splash of white wine

Serves 4

Cooks In20 minutes

DifficultyNot too tricky

Nutrition per serving
  • Calories 699 35%

  • Fat 24.3g 35%

  • Saturates 3.3g 17%

  • Sugars 5.5g 6%

  • Salt 2.1g 35%

  • Protein 33.5g 67%

  • Carbs 86.9g 33%

  • Fibre 4.2g -

Of an adult's reference intake

Ingredients

  • 455 g dried spaghetti
  • 2 cloves garlic
  • extra virgin olive oil
  • 1-2 dried red chillies
  • 400 g peeled raw prawns , from sustainable sources, ask your fishmonger
  • 1 small wineglass white wine
  • 2 heaped tablespoons sun-dried tomato purée , or 6 sun-dried tomatoes blitzed in a blender
  • 1 lemon
  • 2 handfuls of rocket

Recipe From

Jamie's Italy

Method

  1. Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
  2. Meanwhile, peel and finely chop the garlic. Heat 3 good lugs of extra virgin olive oil in a large frying pan, then toss in the garlic and crumble in the chilli. As the garlic begins to colour, add the prawns and sauté them for a minute. Add the white wine and tomato purée, and simmer for a couple of minutes.
  3. Grate the zest of the lemon and roughly chop the rocket. When the pasta is ready, drain it in a colander, reserving a little of the cooking water.
  4. Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket, adding a little of the reserved cooking water if you want to loosen the sauce a bit, and correct the seasoning with sea salt and black pepper.
  5. Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.


Watch the video: vapiano: gamberetti with extra chilli (July 2022).


Comments:

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